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Jenni Tarma
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Jenni Tarma
The Path to Strong, Happy Hips
Available until
A comprehensive guide to strong, mobile hips! Improve mobility and create the necessary support for training and everyday life.
Jenni Tarma
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COMPLETE
$129
The Path to Happy, Strong Shoulders
Available until
Shoulders need good mobility AND solid muscular support. Here's your comprehensive guide to building the function you need for training, and everyday life.
Jenni Tarma
%
COMPLETE
$129
The Path to a Pain-Free, Happy Low Back
Available until
Low back pain is complex and needs a nuanced approach! This course gradually builds up support in the lumbar spine for solid support and results that stick.
Jenni Tarma
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COMPLETE
$129
Shoulder Health Basics
Available until
A quick intro to some basic techniques for maintaining shoulder health and function.
Jenni Tarma
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COMPLETE
$25
Upper Body Tension Relief
Available until
A two-week program of daily mobility and tension relief for your neck, shoulders and upper back.
Jenni Tarma
%
COMPLETE
$45
Course Bundle: Upper Body Tension Relief & Shoulder Health Basics
Available until
Get two courses for a discounted price! This bundle creates a comprehensive approach to upper body mobility & tension relief.
2 Course Bundle
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COMPLETE
$55
Low Back Pain: Tried & Tested Solutions
Available until
A 4-week program of practical tips for pain relief & strength-building strategies for long-term function.
Jenni Tarma
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COMPLETE
$60
Bespoke Coaching
Available until
100% customized mobility and recovery programming, designed around your schedule and tailored to your needs.
Jenni Tarma
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COMPLETE
3 payments of $400/month
Rotator Cuff Health for Weightlifting Athletes
Available until
Two weeks to cover all the fundamentals of solid shoulder health for weightlifting.
Jenni Tarma
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COMPLETE
$45
Upper Body Myofascial Release for Crossfitters
Available until
A two-week program of myofascial release techniques geared specifically at relieving tension and maintaining upper body mobility in CrossFit athletes.
Jenni Tarma
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COMPLETE
$45
Mellow Movement for Your Recovery Day
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A comprehensive menu-style selection of reliable and effective techniques to promote muscular and nervous system recovery for athletic training.
Jenni Tarma
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COMPLETE
$45
Nervous System Recovery & MFR for Your Rest Day
Available until
Balanced blend of relaxation, gentle mobility & myofascial release for comprehensive recovery.
Jenni Tarma
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COMPLETE
$45
Postpartum Wellness: Fourth Trimester Recovery
Available until
Step-by-step support for holistic healing on your postpartum journey.
Jenni Tarma
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COMPLETE
$390
Strength Training & Yoga for Osteoporosis
Available until
A comprehensive and accessible approach to maintaining and improving bone density.
Jenni Tarma
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COMPLETE
3 payments of $350/month
Hockey Strength Program
Available until
Safe, effective and beginner-friendly strength training to boost on-ice performance, improve mobility, and reduce injury risk.
Jenni Tarma
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COMPLETE
2 payments of $60/month
Movement Breaks
Available until
Fuss-free, 5-minute movement sequences to ease everyday tension and boost your mood. Perfect to slide into your workday and between Zoom meetings!
Jenni Tarma
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COMPLETE
$49